The phenomenal weight loss of TV presenter Anfisa Chekhova haunts many. The TV star, who used to say that no diet and physical activity can change the constitution of her body, has almost halved in volume. This pleases both Anfisa herself and her fans, who, by the way, dream of finding out what the secret of her transformation is. Chekhova stopped making a secret out of this and decided to tell why she lost weight.
It turns out that it's all about love. “Since the question of losing weight is still the most popular, I tell you. I didn't do anything specifically to lose weight. At some point in my life, it became clear to me that I was more concerned with what was inside me than outside. And everything outside is always a reflection of the inside. We mainly worry about how to look good, we cut and sew something on our bodies and faces, we torture our shell, we torture our willpower, and the result is always not forever. A person who cares about the internal state of his body will certainly hit the jackpot in this visual casino,”Anfisa said, adding that visceral massage, which promotes proper digestion, plays an important role in her weight loss.
“My main answer is: love yourself entirely. Not only outside, but also inside. And take care of yourself comprehensively. I urge you to stop fighting with yourself. You need to take care of yourself, take care of and cherish,”Anfisa concluded her story.
Earlier, Chekhova's husband Guram Babliashvili revealed his secret of losing weight.
